No title sorry

So it has been awhile well not really it seems like every time I come here lately my dashboard is screwed up and I can not see any of your blogs get pissed an leave. Kitty as soon as I figure out how to follow blogs again I will follow your food one. Great Idea by the way.

So last time I posted I posted my stats from class. I weighted in last week on the 6th and while I have not lost any weight which is rrreeeaaaallllyyyyyy pissing me off I have lost 6% body fat. I will weigh in again in a week and see where I am. I wanted to post this exerciser to give people an idea of what we do for 45 min 3 times a week and maybe this will help a  few of you over the hump.

Hope you enjoy it I can't wait to do these myself!! have a great Tuesday all!!