So last time I posted I posted my stats from class. I weighted in last week on the 6th and while I have not lost any weight which is rrreeeaaaallllyyyyyy pissing me off I have lost 6% body fat. I will weigh in again in a week and see where I am. I wanted to post this exerciser to give people an idea of what we do for 45 min 3 times a week and maybe this will help a few of you over the hump.
I am a 34 year old mother and wife. I have had issues with eating, drugs, alcohol depression relationships and life in general. I am here to vent and look for feedback. Welcome to my messed up world.
Tuesday, June 11, 2013
No title sorry
So it has been awhile well not really it seems like every time I come here lately my dashboard is screwed up and I can not see any of your blogs get pissed an leave. Kitty as soon as I figure out how to follow blogs again I will follow your food one. Great Idea by the way.
So last time I posted I posted my stats from class. I weighted in last week on the 6th and while I have not lost any weight which is rrreeeaaaallllyyyyyy pissing me off I have lost 6% body fat. I will weigh in again in a week and see where I am. I wanted to post this exerciser to give people an idea of what we do for 45 min 3 times a week and maybe this will help a few of you over the hump.
Hope you enjoy it I can't wait to do these myself!! have a great Tuesday all!!
So last time I posted I posted my stats from class. I weighted in last week on the 6th and while I have not lost any weight which is rrreeeaaaallllyyyyyy pissing me off I have lost 6% body fat. I will weigh in again in a week and see where I am. I wanted to post this exerciser to give people an idea of what we do for 45 min 3 times a week and maybe this will help a few of you over the hump.
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Im not sure if I am going to post all the food pictures there.. I keep forgetting to take the pictures.. Maybe I should.. I feel like it is getting too much..
ReplyDeleteWriting down the eats.. Getting the count on spark people or on MFP ... And taking the pictures.. I basicly eat the same stuff every day untilI go on bingemode...
I'm gonna save that picture - seems like a great idea to do on the days where time is hard to find..