So I dont know what is in the soup but that was my weight this morning. I put 2 cups in a bowl for lunch and only are 1 1/2 and the same with dinner. I had my coffee and water then ate 2 jolly ranchers last night thanks again for the idea!! I am a little bummed this morning I got up to find my step-son (that moved out of 2 years ago) sleeping in my living room so no zumbu and for some reason my 8 year old is awake he is watching a movie on netflixs so no palates. It is about 16 degrees outside so I really do bnot want to go running I am sitting here thinks of how and were i can get some exercising in. We are going snowboarding later but i am worried that will not be enough today. So here I sit with my coffee smokes laptop and blogspot.... what to do maybe I can just go to my room and do some leg lifts jumping jacks and sit-ups or maybe I step-son will leave in the next hour??? yea like he is going to get up before 10 hahaha.
Hope you all have a great day.
I want to go snowboarding! Where do you live at? You're so lucky. I hope you find a way to get some exercise in. Apparently, house work burns a bunch of calories. Just go on a mad cleaning spree lol
ReplyDeleteDo you have a jump rope? I used to do that for 10 minutes or so for a cardio work out. You can do it inside with just some music on. Glad the jolly ranchers are helping! As for the soup...I hope it does work.
ReplyDeleteCleaning is a good workout especially if you do something like scrub the floors or cabinets... Or moving furniture...
ReplyDeleteThanks for the comment lovely! Vegas sounds fun! I have always wanted to go
Stay strong and have fun snow boarding!! I have tried and failed... I keep to the short skis
<3
every try isometrics? its excericising pretty much using your own body and stretching and stuff...i really enjoy it.
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